Hypro
Exercise library

EZ Bar exercises

4 ez bar exercises with form videos, coaching cues, and weekly volume targets per muscle group.

FilterAllBicepsTriceps
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EZ-Bar Preacher Curl (Narrow Grip)

Arms (Biceps) · EZ Bar

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EZ-Bar Preacher Curl (Wide Grip)

Arms (Biceps) · EZ Bar

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Overhead Tricep Extension (EZ-bar)

Arms (Triceps) · EZ Bar

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Spider Curl EZ-Bar

Arms (Biceps) · EZ Bar

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